Therapeutic Services
- BeWell Coaching
- Clinical Massage Therapy
- Stress Reduction Training
- Hydro-Mineral
Therapy
- Energy Therapy
NEW!! Schedule Online
BeWell Coaching
Coaching serves to fill
the gap between your knowing,
the choices you wished
you
made, and the place you want to be. We ask, listen, and connect so your intrinsic
capacity informs the life you’re meant to live. Our coaching offers personal solutions
to many life style challenges people face in the pursuit and shift into
greater wellness.
One-to-One
we engage your knowing and explore
your levels of interest to develop personal-based solutions that elicits
the right BeWell Lifestyle for you.
NEW!! Series
in Self-Management
offers a unique opportunity
to explore and experience enhanced focus and productive
well being at work and at home.
Clinical Massage Therapy
Soft tissue pain affects quality of life and performance.
Let our massage services help you relieve the effects of pain and stress naturally.
Ortho-Massage Therapy
a treatment specific massage for muscle strains/sprains,
to relieve joint pain, reduce scar tissue and muscle spasms, and increase range
of
motion.
BeWell Massage
a relaxation swedish massage used to relieve muscle tension,
reduce fatigue, calm the nervous system, and improve mind-body awareness.
(60/90-minutes)
BeWell De-Stress
a relaxation massage specifically for the head and neck to aid muscle tension relief and soothe the mind-body.
(30-Minutes)
Mother Massage
a gentle touch relaxation massage for the mother-to-be to ease the general muscle
aches and tension associated with second and third trimester discomfort.
No-Fault Auto, Workers Compensation (with authorization),
MVP Trivantage & Health Dollars, Aetna.
Stress Reduction Training
Our training helps reduce your stress reaction and helps you
achieve body-mind balance. Individual and small group rates available.
Meditation
body-centered imagery, sound, and movement techniques to
focus complete attention on the present moment in order to illicit the
relaxation response and create inner calm.
All techniques are shown to reduce these stress signs:
headache, back pain, high blood pressure, digestive problems, lowered resistance,
irritability, emotional exhaustion, or mental confusion.
Hydro-Mineral
Therapy
Our restorative treatments use all natural ingredients to
soothe, nourish, and gently detoxify your body.
Heated Stone
smoothed basalt stones warmed
and incorporated into a restorative massage experience to ease tension and
improve muscle relaxation.
90 Minutes: $115
Aroma Touch
an essential oil application to relax and increase
body-mind vitality.
Add on: $10
Paraffin Soother
a relaxing moist heat dip to relieve stiff joints and
sore
muscles.
Add on: $10
Energy Therapy
Based on the theory of the body as an energy system and is applied
through light touch. The goal of energy therapy is to enhance wellbeing
through supporting the subtle vitality that becomes depleted under chronic
illness and stress conditions. Energy therapy is helpful for those unable to
tolerate the touch of massage or hydro-mineral therapy.
Reiki
Therapy
A form of natural healing used for
balancing the energy system and restoring wellbeing. Reiki is effective for maintaining
health, improving recovery time, and releasing stress from the body.
Meridian Pressure
Therapy
Utilizes light pressure at
specific acupoints to release blockages along the twelve meridians to increase
the energy flow of the body. Simultaneously, tensions associated with the
energetic blockages are relieved and inner balance is restored.
Pricing
30 minutes: $45
45 Minutes: $55
60 Minutes: $65
90 Minutes: $90
Payments Accepted
Mastercard/Visa/Discover
SimplyCertificates
Cash or Check
Wellness is worth the investment!
Penn
Fair Office Park
481Penbrooke Drive, Suite 5 (Kolb
Corporation)
Penfield, NY 14526
(585)
406-0127
Please note office has moved from Alexander
Street to Penfield near Intersection of Routes 441 and 250.
