bellwellness - Integrative Care for Pain Relief and Stress Reduction


Seminars




Health Professional Training (CE’s available)
           
Reiki Levels 1-3
7 CE hours;
NCBTMB CE Provider # 450635-08

Reiki (ray-key), is a technique that engages the innate healing properties of the body, mind and spirit. As a unique healing system, Reiki is an essential tool for restoring health, enhancing wellness and personal growth. Reiki helps maintain longevity for professional clinicians and body workers. Reiki is an easy and safe way to reduce the effects of stress and restore vitality naturally and effectively while inducing deep relaxing restorative states that leads to inner peace
 
Mindfulness in Practice
Mindfulness is about holding a mind-full-of-presence, present moment awareness unencumbered by the tension inducing chatter of the distracted mind. This seminar explores the natural way the mind is full and how to cultivate and grow the experience of incorporating the presence of the moment into daily routines. As a result the participant experiences the immediate benefits of the Relaxation Response and its daily health benefits.
 
Practice Development Courses
Ongoing include: Communication skills with medical community; Stress reduction techniques for the table and chair; and Educating consumers and referral streams.
                      
Workplace Wellness Training

Stress Bytes
A twenty minute presentation of techniques to increase balance in the workplace with the 3 P’s: physiology, psychology, and physical body.
 
Benefit Wise
A twenty minute presentation on the health and stress reduction benefits of massage therapy and how to access massage services through health insurance plans.

Mindfulness at Work
Mindfulness is about holding a mind-full-of-presence, present moment awareness unencumbered by the tension inducing chatter of the distracted mind. This seminar explores the natural way the mind is full and how to cultivate and grow the experience of incorporating the presence of the moment into daily routines and one's workplace. As a result the participant experiences the immediate benefits of the Relaxation Response and its daily health benefits.




For more information call Director, Tracy Bell, regarding coordination of your training needs and pricing options.
 (585) 406-0127

Personal Development Training

Meditation
An experiential course designed to inform participants on the effects of meditation throughout a four week practice. From direct experience each participant experiences how meditation creates deeply relaxed states; clears thinking; aids problem solving; reduces stress responses; and creates personal wellness.
 
Retreats
Retreats include: Rites of passage; developing self-care rituals; and visioning life’s purpose.
 
Reiki Level 1-3
Reiki (ray-key), derived from a 3,000-year-old energy-based healing technique, engages the innate healing properties of the body, mind and spirit. As a unique healing system, Reiki is an essential tool for restoring health, enhancing wellness and personal growth. Reiki helps maintain longevity for professional clinicians and body workers. Reiki is an easy and safe way to reduce the effects of stress and restore vitality naturally and effectively while inducing deep relaxing restorative states that leads to inner peace.






Wellness is worth the investment!



Executive Square Park
95 Allen's Creek Road, Building 1 Suite 312
Rochester, NY 14618
(585) 406-0127

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