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Welcome!


Check out our NEW page:
Self-Care Products

For Massage Therapy Services
Contact Valerie Rice 585 . 734 . 4981
    

                                            
If you seek relief from pain, injuries,
or stress related symptoms, here's a solution.

Our treatments focus on restoring balance
in the mind-body system and support
your self-care practices so you can Be Well!



Receive regular announcements
                       on Self-care tips, Promotions,
                      and Special Events/Classes
What are people saying? (Read More)
Tracy provided healing hands and expert knowledge in beginning to address my low back pain. I appreciate her generous sharing of both to empower me to improve my overall wellness. Lee C.
                            





You Receive:
  • Integrative health care providers
  • Specialized mind-body therapies 
  • High-quality care for the whole person

Services include:
  • Meditation
  • BeWell Coaching
  • Wellness Training

Providers are:
  • New York State licensed
  • Nationally Certified
  • Members of Professional Organizations
  • Committed to compassionate care



Wellness is worth the investment!



Executive Square Park
95 Allen's Creek Road, Building 1 Suite 312
Rochester, NY 14618
(585) 406-0127

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